At Atma Well Co, we believe that true wellbeing begins from within.
We help women reconnect with who they are — the part of you that already knows what you need to feel balanced, well, and whole.
Through holistic, one-on-one coaching, we explore what living well means for you — blending practical tools with intuitive insight to help you create meaningful, lasting change.
No rush. No pressure. Just gentle, personalised support to help you feel more connected, calm, and balanced in your everyday life, — because when you reconnect with yourself, you naturally live well.
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Meet The Founder
Diana
Hi, I’m Diana, founder of Atma Well Co and a certified holistic and women’s wellness coach.
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After more than 20 years in Human Resources, my own journey through loss, uncertainty and self-discovery taught me that living well isn’t about doing more — it’s about listening within.
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Through mindfulness, self-compassion, and holistic wellbeing practices, I help women rediscover what's true for them — bringing balance, joy and a sense of fulfilment back into their lives.
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Your journey back to yourself begins here.
How We Can Work Together
Coaching with Atma Well Co offers a calm, supportive space to realign with yourself and create simple, meaningful changes that help you feel well in everyday life.
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Together, we explore what supports your energy, balance, and overall wellbeing, so you can live with more calm, confidence, and ease.
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Areas we may explore:
Client Love Notes
“You cannot live a full life, if you are not fully yourself.”
Wayne Dwyer